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  1. Raincity Athletics
  2. Outside Trainer & Other FAQ

Outside Trainer & Other FAQ

FAQ for other programs including external trainers renting space.

External Trainers

  • When Can I Bring in My Clients?
  • How do I reserve a time / view my reservations?
  • Session Fees & Paying Your Bills
  • What's Included?
  • Trainer & Session Expectations

[PROG] Individual Programming FAQ

  • General Lingo FAQ - 'Working Sets' / Rep Ranges / etc.
  • What Does A1) A2) etc mean?
  • How should I warm-up to my working sets / lifts?
  • How should I warm-up for my workout?
Raincity Athletics