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This section covers: New Members Class & WOD FAQ Using the Zenplanner Members App
Individual Programs & Sport Access
WODSQUAD - Movement Demos
General Lingo FAQ - 'Working Sets' / Rep Ranges / etc.
What Does A1) A2) etc mean?
How should I warm-up to my working sets / lifts?
How should I warm-up for my workout?
Drop in & Punch Card Service Agreement
[GC] Monthly Membership Service Agreement (2019)
General Service Agreement (2019)
[PT] Program Service Agreement (2019)
View & log your workouts & results via SUGARWOD
Reserve classes & manage your bills via ZENPLANNER
Avoid any additional charges / penalties
Get Social With Us
Using the Zenplanner Members App
Editing your Profile
View, manage, and pay your bills
Checking & Logging your WOD / Workout
How do I log my workout results?
Class & WOD FAQ
NEW! Logging your Workout / Results via SugarWOD
Dogs (and kids) at Raincity - the Rules
Missed Class or No-Shows - What Happens if I can't make it???
How do the Levels Work?
Billing & Purchases
How Do I Purchase Fridge / Apparel Items?