This update comes based on the latest announcement from PHO.
https://www2.gov.bc.ca/gov/content/covid-19/info/restrictions#exercise
This information could be changed or updated at any time.
For detailed updates & explanations please see the news blog: www.rncty.news
December 22: Business as Usual
- We will continue to offer our classes for the day of Dec 22nd with mandates taking effect at 11:59PM
- Make sure to check SugarWOD for updates on the days workout
- All private training sessions or other appointment types scheduled for this day will go ahead as scheduled
- These classes and sessions will continue to follow all prior PHO guidelines
Dec 23 - Jan 1: At Home & Outdoor Workouts
Group Class Memberships
- At this time we kindly ask athletes wait to request a membership hold until they see our full offering - if this is not financially an option for you please do not hesitate to contact us for a hold
- If your billing date is not on the standard Jan 1st or you have any financial concerns please reach out
- If required - new temporary membership options will be made available prior to January 1st - they will likely be variations of options we offered before: What if there's another shut-down?
Workouts & Classes
- Weather permitting - we will look to host some outdoor workouts :) stay tuned & make sure you're in our slack channel: www.rncty.ca/social
- We will offer a variety of workout options via SugarWOD starting Dec 23rd
- At home bodyweight workouts w/ movement demos & details: www.rncty.ca/raah-lockdown
- Follow along workout videos (that typically require a single DB or KB): www.rncty.ca/raah
Programming Memberships
- Your coach will reach out to you to discuss options for this break
- They will likely adjust for at home programming for this week
- Please give them some time to make these adjustments / updates as they likely have a lot of clients to make adjustments for
- You may choose to follow the RAAH program - and include some zoom PTs with your coach to keep you motivated
- Once we finalize our equipment lending capacity / options your coach will be in touch with continuing with an at home programming membership
January 1st - January 18/31
Memberships
- We hope to have more information re: the lockdowns & expected duration by this point
- Assuming it logically makes sense, we will update athletes with equipment lending & alternative membership options PRIOR to (most) payments coming out January 1st
Workouts & Classes
- We will survey our community to determine their preference of returning to ZOOM classes / workouts - or pre-filmed follow along videos alongside other options
- Weather permitting we will continue to look to offer as many safe outdoor community events as we can
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